Social Distancing Day 7. The world is at a standstill and for anyone who isn’t used to being confined to your house or apartment, it can be a shock to the system having to drop everything and just stay put. … Continue reading Finding joy in the small things
Happy New Year! It’s officially 2020 so time for a quick moment of reflection. I already created my vision board for this year and it got me thinking about what my resolutions were last year. Resolutions and intentions are helpful … Continue reading What I learned in 2019
We all know the saying: Beauty starts from within, but anxiety has a major impact on what exactly “within” really means to us – or what it feels like. Truth is, anxiety can be triggered but it can also be … Continue reading Does CBD really work for anxiety?